ASHWAGANDHA

Description

Ashwagandha has been held in high esteem in Ayurveda because of its rejuvenative and tonic effects that are reminiscent of Asian ginseng. Because of these similarities Ashwagandha has been referred as Indian Ginseng. It has been traditionally used for lack of libido, fatigue, recovery from prolonged illness, mental problems, and as a rasayana (rejuvenator) in Ayurveda. The Ayurvedic rejuvenative formula Chyavanaprasa contains large amounts of Ashwaganda and Amla which are the main tonic herbs.

Pharmacological Properties

· anti-tumor activity
· may prove useful as an adjunct to chemotherapy
· possesses immunomodulating activity
· possesses radioprotective properties
· reduces chromosomal damage caused by radiation
· calming and sedative properties
· adaptogenic activity
· restores impaired bone marrow activity

Standard

1.5% withanoides/ 1% alkaloids

Contraindications / Toxicity

No known toxicity

Suggested Use

250- 500mg 2-3 times daily

Part Of Plant Used

Roots